43.3 km | 06:41:23 | 09:16/km日期: 2020-04-11 08:42 - 卡路里: 2767 Cal - 溫度: 22°C - 濕度: 67%
Pace: 07'21" / 07'27" / 07'22" / 07'18" / 07'27" / 07'46" / 07'20" / 07'30" / 07'11" / 07'21" / 07'10" / 07'11" / 07'15" / 07'04" / 29'26" / 07'16" / 07'11" / 07'41" / 08'37" / 07'25" / 08'37" / 07'24" / 10'02" / 07'14" / 07'07" / 07'17" / 07'30" / 09'29" / 11'34" / 21'05" / 08'12" / 11'27" / 10'53" / 10'50" / 10'39" / 11'14" / 08'21" / 07'47" / 08'06" / 14'57" / 09'17" / 07'39" / 12'26" / 06'27" /
4月累積里程 : 166.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'27" | 00:14'48" |
3 | 07'22" | 00:22'10" |
4 | 07'18" | 00:29'28" |
5 | 07'27" | 00:36'55" |
6 | 07'46" | 00:44'41" |
7 | 07'20" | 00:52'01" |
8 | 07'30" | 00:59'31" |
9 | 07'11" | 01:06'42" |
10 | 07'21" | 01:14'03" |
11 | 07'10" | 01:21'13" |
12 | 07'11" | 01:28'24" |
13 | 07'15" | 01:35'39" |
14 | 07'04" | 01:42'43" |
15 | 29'26" | 02:12'09" |
16 | 07'16" | 02:19'25" |
17 | 07'11" | 02:26'36" |
18 | 07'41" | 02:34'17" |
19 | 08'37" | 02:42'54" |
20 | 07'25" | 02:50'19" |
21 | 08'37" | 02:58'56" |
22 | 07'24" | 03:06'20" |
23 | 10'02" | 03:16'22" |
24 | 07'14" | 03:23'36" |
25 | 07'07" | 03:30'43" |
26 | 07'17" | 03:38'00" |
27 | 07'30" | 03:45'30" |
28 | 09'29" | 03:54'59" |
29 | 11'34" | 04:06'33" |
30 | 21'05" | 04:27'38" |
31 | 08'12" | 04:35'50" |
32 | 11'27" | 04:47'17" |
33 | 10'53" | 04:58'10" |
34 | 10'50" | 05:09'00" |
35 | 10'39" | 05:19'39" |
36 | 11'14" | 05:30'53" |
37 | 08'21" | 05:39'14" |
38 | 07'47" | 05:47'01" |
39 | 08'06" | 05:55'07" |
40 | 14'57" | 06:10'04" |
41 | 09'17" | 06:19'21" |
42 | 07'39" | 06:27'00" |
43 | 12'26" | 06:39'26" |
43.3 | 06'27" | 06:41'23" |