20.7 km | 03:56:20 | 11:24/km日期: 2020-04-11 07:13 - 總爬升: 2135 m - 卡路里: 1082 Cal - 平均步頻: 30 - 溫度: 20°C - 濕度: 71%
Pace: 06'19" / 06'24" / 06'39" / 06'49" / 06'40" / 28'11" / 58'40" / 02'55" / 02'15" / 01'23" / 01'07" / 02'26" / 01'47" / 15'17" / 03'18" / 01'32" / 01'04" / 04'23" / 02'37" / 03'12" / 02'39" / 05'41" / 89'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+04'23") | 1001 / 1001 |
2 | | 06'22" (+04'27") | 994 / 1995 |
3 | | 06'40" (+04'45") | 996 / 2992 |
4 | | 06'47" (+04'52") | 1001 / 3994 |
5 | | 06'39" (+04'44") | 1003 / 4997 |
6 | | 27'52" (+25'57") | 1013 / 6010 |
7 | | 41'05" (+39'10") | 1473 / 7484 |
8 | | 02'03" (+00'08") | 1782 / 9267 |
9 | | 02'00" (+00'05") | 4167 / 13434 |
10 | | 14'13" (+12'18") | 996 / 14430 |
11 | | 01'55" | 2553 / 16984 |
12 | | 03'19" (+01'24") | 1740 / 18725 |
13 | | 03'38" (+01'43") | 1114 / 19839 |
14 | | 02'37" (+00'42") | 1075 / 20915 |
15 | | 29'43" (+27'48") | 2041 / 22956 |
16 | | 15:10'00" (+08'05") | 1 / 22957 |
17 | | 03'25" (+01'30") | 14 / 22972 |
4月累積里程 : 87.61 km
Android - PANASONIC ELUGA U3 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'24" | 00:12'43" |
3 | 06'39" | 00:19'22" |
4 | 06'49" | 00:26'11" |
5 | 06'40" | 00:32'51" |
6 | 28'11" | 01:01'02" |
7 | 58'40" | 01:59'42" |
8 | 02'55" | 02:02'37" |
9 | 02'15" | 02:04'52" |
10 | 01'23" | 02:06'15" |
11 | 01'07" | 02:07'22" |
12 | 02'26" | 02:09'48" |
13 | 01'47" | 02:11'35" |
14 | 15'17" | 02:26'52" |
15 | 03'18" | 02:30'10" |
16 | 01'32" | 02:31'42" |
17 | 01'04" | 02:32'46" |
18 | 04'23" | 02:37'09" |
19 | 02'37" | 02:39'46" |
20 | 03'12" | 02:42'58" |
21 | 02'39" | 02:45'37" |
22 | 05'41" | 02:51'18" |
23.0 | 65'37" | 03:56'02" |