5.6 km | 00:27:54 | 04:56/km日期: 2020-04-09 19:26 - 卡路里: 415 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 61%
Pace: 05'27" / 05'07" / 04'59" / 04'44" / 04'42" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'44") | 1000 / 1000 |
2 | | 05'06" (+00'24") | 1000 / 2000 |
3 | | 04'59" (+00'17") | 1000 / 3000 |
4 | | 04'43" (+00'01") | 1000 / 4000 |
5 | | 04'42" | 1000 / 5000 |
6 | | 04'30" | 649 / 5649 |
4月累積里程 : 183.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'07" | 00:10'34" |
3 | 04'59" | 00:15'33" |
4 | 04'44" | 00:20'17" |
5 | 04'42" | 00:24'59" |
5.6 | 04'31" | 00:27'55" |