半馬 | 02:11:17 | 06:13/km | 第2半馬官方成績 |
日期 | 2014-09-13 |
成績 | 02:11:17 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'58" | 01:01'54" |
| 00:31'56" (+01'58") |
| 00:32'58" (+03'00") | 01:05'16" (+03'22") |
| 00:32'18" (+02'20") |
|
日期: 2014-09-13 17:34 - 地點: 光橋夜跑 - 天氣: 小熱 - 卡路里: 1363 Cal - 溫度: 33°C - 濕度: 67%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'14") | 1000 / 1000 |
2 | | 06'08" (+00'24") | 1000 / 2000 |
3 | | 05'44" | 1000 / 3000 |
4 | | 05'59" (+00'15") | 1000 / 4000 |
5 | | 06'08" (+00'24") | 1000 / 5000 |
6 | | 06'16" (+00'32") | 1000 / 6000 |
7 | | 06'23" (+00'39") | 1000 / 7000 |
8 | | 06'26" (+00'42") | 1000 / 8000 |
9 | | 05'59" (+00'15") | 1000 / 9000 |
10 | | 06'49" (+01'05") | 1000 / 10000 |
11 | | 06'09" (+00'25") | 1000 / 11000 |
12 | | 06'40" (+00'56") | 1000 / 12000 |
13 | | 06'25" (+00'41") | 1000 / 13000 |
14 | | 07'07" (+01'23") | 1000 / 14000 |
15 | | 06'35" (+00'51") | 1000 / 15000 |
16 | | 07'20" (+01'36") | 1000 / 16000 |
17 | | 06'00" (+00'16") | 1000 / 17000 |
18 | | 06'14" (+00'30") | 1000 / 18000 |
19 | | 06'20" (+00'36") | 1000 / 19000 |
20 | | 06'23" (+00'39") | 1000 / 20000 |
21 | | 06'55" (+01'11") | 775 / 20775 |
第一次和女友一起跑完的比賽,一路上就是擔任水帶駝獸和拿補給,其實這比賽辦得不錯,至少補給方面比路協好很多,比賽地點也滿近的,明年可以再考慮參.
賽前宣言: 初平地半馬
9月累積里程 :
75.49 km MIZUNO Wave Rider 17 型號 累積 :
285.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'09" | 00:12'07" |
3 | 05'44" | 00:17'51" |
4 | 05'59" | 00:23'50" |
5 | 06'08" | 00:29'58" |
6 | 06'17" | 00:36'15" |
7 | 06'24" | 00:42'39" |
8 | 06'26" | 00:49'05" |
9 | 05'59" | 00:55'04" |
10 | 06'50" | 01:01'54" |
11 | 06'09" | 01:08'03" |
12 | 06'41" | 01:14'44" |
13 | 06'25" | 01:21'09" |
14 | 07'07" | 01:28'16" |
15 | 06'36" | 01:34'52" |
16 | 07'20" | 01:42'12" |
17 | 06'00" | 01:48'12" |
18 | 06'14" | 01:54'26" |
19 | 06'20" | 02:00'46" |
20 | 06'24" | 02:07'10" |
20.8 | 06'55" | 02:12'32" |