11.3 km | 00:53:50 | 04:46/km日期: 2020-04-08 19:24 - 地點: 大安森林公園 - 天氣: 多雲 - 卡路里: 690 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 69%
Pace: 05'01" / 04'55" / 04'50" / 04'47" / 04'48" / 04'41" / 04'44" / 04'44" / 04'40" / 04'37" / 04'30" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'28") | 1003 / 1003 |
2 | | 04'51" (+00'20") | 995 / 1999 |
3 | | 04'49" (+00'18") | 1000 / 2999 |
4 | | 04'51" (+00'20") | 1002 / 4002 |
5 | | 04'46" (+00'15") | 1004 / 5006 |
6 | | 04'42" (+00'11") | 1012 / 6019 |
7 | | 04'40" (+00'09") | 1007 / 7027 |
8 | | 04'47" (+00'16") | 989 / 8016 |
9 | | 04'39" (+00'08") | 1017 / 9033 |
10 | | 04'36" (+00'05") | 990 / 10024 |
11 | | 04'31" | 1009 / 11033 |
12 | | 04'21" | 274 / 11308 |
4月累積里程 :
155.29 km Addidas Boston 4 累積 :
436.3 kmAndroid - HTC HTC 2Q55100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'55" | 00:09'56" |
3 | 04'50" | 00:14'46" |
4 | 04'47" | 00:19'33" |
5 | 04'48" | 00:24'21" |
6 | 04'41" | 00:29'02" |
7 | 04'44" | 00:33'46" |
8 | 04'44" | 00:38'30" |
9 | 04'40" | 00:43'10" |
10 | 04'37" | 00:47'47" |
11 | 04'30" | 00:52'17" |
11.3 | 04'22" | 00:53'38" |