24.5 km | 02:33:08 | 06:14/km日期: 2014-09-13 05:11 - 總爬升: 154 m - 地點: 東豐自行車道 - 天氣: 晴 - 卡路里: 1735 Cal - 溫度: 27°C - 濕度: 73%
Pace: 07'00" / 06'47" / 06'38" / 06'37" / 06'20" / 06'07" / 06'14" / 05'58" / 05'54" / 05'45" / 05'48" / 05'58" / 06'20" / 05'51" / 06'19" / 06'06" / 06'17" / 06'23" / 06'02" / 05'58" / 06'12" / 06'15" / 06'04" / 06'25" / 07'16" /
9月累積里程 : 262.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'47" | 00:13'47" |
3 | 06'38" | 00:20'25" |
4 | 06'37" | 00:27'02" |
5 | 06'20" | 00:33'22" |
6 | 06'07" | 00:39'29" |
7 | 06'14" | 00:45'43" |
8 | 05'58" | 00:51'41" |
9 | 05'54" | 00:57'35" |
10 | 05'45" | 01:03'20" |
11 | 05'48" | 01:09'08" |
12 | 05'58" | 01:15'06" |
13 | 06'20" | 01:21'26" |
14 | 05'51" | 01:27'17" |
15 | 06'19" | 01:33'36" |
16 | 06'06" | 01:39'42" |
17 | 06'17" | 01:45'59" |
18 | 06'23" | 01:52'22" |
19 | 06'02" | 01:58'24" |
20 | 05'58" | 02:04'22" |
21 | 06'12" | 02:10'34" |
22 | 06'15" | 02:16'49" |
23 | 06'04" | 02:22'53" |
24 | 06'25" | 02:29'18" |
24.5 | 07'16" | 02:33'08" |