16.9 km | 02:00:50 | 07:09/km日期: 2014-09-12 18:54 - 卡路里: 1235 Cal - 溫度: 31°C - 濕度: 73%
Pace: 06'59" / 06'50" / 07'10" / 06'50" / 06'32" / 07'13" / 06'50" / 07'19" / 13'15" / 06'59" / 07'12" / 07'08" / 07'08" / 07'15" / 07'55" / 07'32" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'27") | 1000 / 1000 |
2 | | 06'50" (+00'19") | 1000 / 2000 |
3 | | 07'09" (+00'38") | 1000 / 3000 |
4 | | 06'50" (+00'19") | 1000 / 4000 |
5 | | 06'31" | 1000 / 5000 |
6 | | 07'13" (+00'42") | 1000 / 6000 |
7 | | 06'49" (+00'18") | 1000 / 7000 |
8 | | 07'19" (+00'48") | 1000 / 8000 |
9 | | 07'12" (+00'41") | 1000 / 9000 |
10 | | 06'59" (+00'28") | 1000 / 10000 |
11 | | 07'11" (+00'40") | 1000 / 11000 |
12 | | 07'08" (+00'37") | 1000 / 12000 |
13 | | 07'07" (+00'36") | 1000 / 13000 |
14 | | 07'14" (+00'43") | 1000 / 14000 |
15 | | 07'55" (+01'24") | 1000 / 15000 |
16 | | 07'31" (+01'00") | 1000 / 16000 |
17 | | 07'46" (+01'15") | 870 / 16870 |
9月累積里程 : 246.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'50" | 00:13'49" |
3 | 07'10" | 00:20'59" |
4 | 06'50" | 00:27'49" |
5 | 06'32" | 00:34'21" |
6 | 07'13" | 00:41'34" |
7 | 06'50" | 00:48'24" |
8 | 07'19" | 00:55'43" |
9 | 13'15" | 01:08'58" |
10 | 06'59" | 01:15'57" |
11 | 07'12" | 01:23'09" |
12 | 07'08" | 01:30'17" |
13 | 07'08" | 01:37'25" |
14 | 07'15" | 01:44'40" |
15 | 07'55" | 01:52'35" |
16 | 07'32" | 02:00'07" |
16.9 | 07'46" | 02:06'53" |