10.1 km | 00:55:30 | 05:30/km日期: 2020-04-07 19:10 - 卡路里: 720 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 93%
Pace: 05'50" / 05'53" / 05'24" / 05'17" / 05'27" / 05'28" / 05'26" / 06'06" / 05'31" / 04'45" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'05") | 1000 / 1000 |
2 | | 05'53" (+01'08") | 1000 / 2000 |
3 | | 05'23" (+00'38") | 1000 / 3000 |
4 | | 05'17" (+00'32") | 1000 / 4000 |
5 | | 05'26" (+00'41") | 1000 / 5000 |
6 | | 05'28" (+00'43") | 1000 / 6000 |
7 | | 05'26" (+00'41") | 1000 / 7000 |
8 | | 06'05" (+01'20") | 1000 / 8000 |
9 | | 05'31" (+00'46") | 1000 / 9000 |
10 | | 04'45" | 1000 / 10000 |
11 | | 05'59" (+01'14") | 65 / 10065 |
4月累積里程 : 252.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'53" | 00:11'43" |
3 | 05'24" | 00:17'07" |
4 | 05'17" | 00:22'24" |
5 | 05'27" | 00:27'51" |
6 | 05'28" | 00:33'19" |
7 | 05'26" | 00:38'45" |
8 | 06'06" | 00:44'51" |
9 | 05'31" | 00:50'22" |
10 | 04'45" | 00:55'07" |
10.1 | 06'06" | 00:55'31" |