7.4 km | 00:41:32 | 05:36/km日期: 2014-09-12 20:58 - 卡路里: 486 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'35" / 05'26" / 05'30" / 05'37" / 05'58" / 05'47" / 05'50" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'09") | 1000 / 1000 |
2 | | 05'25" | 1000 / 2000 |
3 | | 05'29" (+00'04") | 1000 / 3000 |
4 | | 05'37" (+00'12") | 1000 / 4000 |
5 | | 05'57" (+00'32") | 1000 / 5000 |
6 | | 05'47" (+00'22") | 1000 / 6000 |
7 | | 05'49" (+00'24") | 1000 / 7000 |
8 | | 04'33" | 400 / 7400 |
9月累積里程 : 55.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'26" | 00:11'01" |
3 | 05'30" | 00:16'31" |
4 | 05'37" | 00:22'08" |
5 | 05'58" | 00:28'06" |
6 | 05'47" | 00:33'53" |
7 | 05'50" | 00:39'43" |
7.4 | 04'32" | 00:41'32" |