10.0 km | 00:43:21 | 04:19/km日期: 2020-04-04 17:34 - 卡路里: 622 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 77%
Pace: 04'44" / 04'38" / 04'23" / 06'11" / 04'21" / 04'20" / 04'34" / 04'16" / 04'14" / 04'06" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'41") | 1000 / 1000 |
2 | | 04'23" (+00'18") | 1000 / 2000 |
3 | | 04'22" (+00'17") | 1000 / 3000 |
4 | | 04'15" (+00'10") | 1000 / 4000 |
5 | | 04'21" (+00'16") | 1000 / 5000 |
6 | | 04'20" (+00'15") | 1000 / 6000 |
7 | | 04'13" (+00'08") | 1000 / 7000 |
8 | | 04'15" (+00'10") | 1000 / 8000 |
9 | | 04'14" (+00'09") | 1000 / 9000 |
10 | | 04'05" | 1000 / 10000 |
11 | | 03'04" | 13 / 10013 |
4月累積里程 : 418.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'38" | 00:09'22" |
3 | 04'23" | 00:13'45" |
4 | 06'11" | 00:19'56" |
5 | 04'21" | 00:24'17" |
6 | 04'20" | 00:28'37" |
7 | 04'34" | 00:33'11" |
8 | 04'16" | 00:37'27" |
9 | 04'14" | 00:41'41" |
10 | 04'06" | 00:45'47" |
10.0 | 02'24" | 00:45'49" |