8.1 km | 02:37:45 | 19:21/km日期: 2020-04-03 13:19 - 總爬升: 404 m - 卡路里: 508 Cal - 平均步頻: 124 - 溫度: 24°C - 濕度: 64%
Pace: 14'46" / 25'52" / 13'19" / 30'09" / 27'03" / 13'59" / 14'09" / 15'39" / 19'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'46" (+01'28") | 1000 / 1000 |
2 | | 25'51" (+12'33") | 1000 / 2000 |
3 | | 13'18" | 1000 / 3000 |
4 | | 30'09" (+16'51") | 1000 / 4000 |
5 | | 27'03" (+13'45") | 1000 / 5000 |
6 | | 13'58" (+00'40") | 1000 / 6000 |
7 | | 14'09" (+00'51") | 1000 / 7000 |
8 | | 15'38" (+02'20") | 1000 / 8000 |
9 | | 19'12" (+05'54") | 146 / 8146 |
4月累積里程 : 225.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'46" | 00:14'46" |
2 | 25'52" | 00:40'38" |
3 | 13'19" | 00:53'57" |
4 | 30'09" | 01:24'06" |
5 | 27'03" | 01:51'09" |
6 | 13'59" | 02:05'08" |
7 | 14'09" | 02:19'17" |
8 | 15'39" | 02:34'56" |
8.1 | 19'11" | 02:37'45" |