4.5 km | 00:40:11 | 08:54/km日期: 2014-09-11 21:07 - 卡路里: 229 Cal - 溫度: 30°C - 濕度: 72%
Pace: 08'39" / 06'52" / 08'24" / 10'12" / 11'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'24" (+04'29") | 450 / 450 |
2 | | 07'06" (+00'11") | 450 / 900 |
3 | | 06'55" | 450 / 1350 |
4 | | 07'17" (+00'22") | 450 / 1800 |
5 | | 08'00" (+01'05") | 450 / 2250 |
6 | | 09'33" (+02'38") | 450 / 2700 |
7 | | 11'15" (+04'20") | 450 / 3150 |
8 | | 12'06" (+05'11") | 450 / 3600 |
9 | | 07'40" (+00'45") | 450 / 4050 |
10 | | 07'37" (+00'42") | 450 / 4500 |
11 | | 13'00" (+06'05") | 11 / 4511 |
9月累積里程 : 44.89 km
Android - samsung SM-N900 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 06'52" | 00:15'31" |
3 | 08'24" | 00:23'55" |
4 | 10'12" | 00:34'07" |
4.5 | 11'51" | 00:40'11" |