8.0 km | 00:31:17 | 03:54/km日期: 2014-09-11 21:04 - 地點: 洲美河堤 - 天氣: 夜 - 卡路里: 339 Cal - 溫度: 30°C - 濕度: 72%
Pace: 03'53" / 04'04" / 03'55" / 03'51" / 03'57" / 03'56" / 03'58" / 03'42" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'10") | 1000 / 1000 |
| 2 | | 04'03" (+00'21") | 1000 / 2000 |
| 3 | | 03'55" (+00'13") | 1000 / 3000 |
| 4 | | 03'51" (+00'09") | 1000 / 4000 |
| 5 | | 03'56" (+00'14") | 1000 / 5000 |
| 6 | | 03'56" (+00'14") | 1000 / 6000 |
| 7 | | 03'57" (+00'15") | 1000 / 7000 |
| 8 | | 03'42" | 1000 / 8000 |
| 9 | | 02'34" | 5 / 8005 |
9月累積里程 :
232.64 km 
MIZUNO Spacer DYNA 累積 :
1597.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 04'04" | 00:07'57" |
| 3 | 03'55" | 00:11'52" |
| 4 | 03'51" | 00:15'43" |
| 5 | 03'57" | 00:19'40" |
| 6 | 03'56" | 00:23'36" |
| 7 | 03'58" | 00:27'34" |
| 8 | 03'42" | 00:31'16" |
| 8.0 | 02'59" | 00:31'17" |
展開計圈分析
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