10.5 km | 01:06:29 | 06:19/km日期: 2014-09-10 17:57 - 卡路里: 615 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'43" / 06'27" / 06'22" / 06'12" / 06'10" / 06'11" / 06'16" / 06'31" / 06'14" / 06'16" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'34") | 1000 / 1000 |
2 | | 06'27" (+00'18") | 1000 / 2000 |
3 | | 06'21" (+00'12") | 1000 / 3000 |
4 | | 06'12" (+00'03") | 1000 / 4000 |
5 | | 06'09" | 1000 / 5000 |
6 | | 06'11" (+00'02") | 1000 / 6000 |
7 | | 06'15" (+00'06") | 1000 / 7000 |
8 | | 06'30" (+00'21") | 1000 / 8000 |
9 | | 06'14" (+00'05") | 1000 / 9000 |
10 | | 06'15" (+00'06") | 1000 / 10000 |
11 | | 06'09" | 509 / 10509 |
9月累積里程 :
300.06 km mizuno Wave Prorunner 16 8KN-382103 累積 :
1625.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'27" | 00:13'10" |
3 | 06'22" | 00:19'32" |
4 | 06'12" | 00:25'44" |
5 | 06'10" | 00:31'54" |
6 | 06'11" | 00:38'05" |
7 | 06'16" | 00:44'21" |
8 | 06'31" | 00:50'52" |
9 | 06'14" | 00:57'06" |
10 | 06'16" | 01:03'22" |
10.5 | 06'09" | 01:06'30" |