5.3 km | 00:36:18 | 06:51/km日期: 2020-03-30 19:58 - 卡路里: 412 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 74%
Pace: 06'50" / 06'56" / 06'49" / 06'50" / 06'43" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'08") | 1000 / 1000 |
2 | | 06'56" (+00'14") | 1000 / 2000 |
3 | | 06'48" (+00'06") | 1000 / 3000 |
4 | | 06'50" (+00'08") | 1000 / 4000 |
5 | | 06'42" | 1000 / 5000 |
6 | | 07'32" (+00'50") | 288 / 5288 |
3月累積里程 : 213.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'56" | 00:13'46" |
3 | 06'49" | 00:20'35" |
4 | 06'50" | 00:27'25" |
5 | 06'43" | 00:34'08" |
5.3 | 07'31" | 00:36'18" |