13.0 km | 01:12:49 | 05:35/km日期: 2020-03-28 06:54 - 卡路里: 1115 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 75%
Pace: 05'50" / 05'38" / 05'28" / 05'54" / 06'09" / 06'06" / 05'48" / 05'35" / 05'37" / 05'27" / 05'06" / 05'07" / 05'01" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'50") | 1000 / 1000 |
2 | | 05'37" (+00'37") | 1000 / 2000 |
3 | | 05'27" (+00'27") | 1000 / 3000 |
4 | | 05'53" (+00'53") | 1000 / 4000 |
5 | | 06'09" (+01'09") | 1000 / 5000 |
6 | | 06'05" (+01'05") | 1000 / 6000 |
7 | | 05'48" (+00'48") | 1000 / 7000 |
8 | | 05'34" (+00'34") | 1000 / 8000 |
9 | | 05'37" (+00'37") | 1000 / 9000 |
10 | | 05'27" (+00'27") | 1000 / 10000 |
11 | | 05'05" (+00'05") | 1000 / 11000 |
12 | | 05'07" (+00'07") | 1000 / 12000 |
13 | | 05'00" | 1000 / 13000 |
14 | | 03'25" | 16 / 13016 |
3月累積里程 : 200.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'38" | 00:11'28" |
3 | 05'28" | 00:16'56" |
4 | 05'54" | 00:22'50" |
5 | 06'09" | 00:28'59" |
6 | 06'06" | 00:35'05" |
7 | 05'48" | 00:40'53" |
8 | 05'35" | 00:46'28" |
9 | 05'37" | 00:52'05" |
10 | 05'27" | 00:57'32" |
11 | 05'06" | 01:02'38" |
12 | 05'07" | 01:07'45" |
13 | 05'01" | 01:12'46" |
13.0 | 04'04" | 01:12'50" |