8.4 km | 00:58:20 | 06:54/km日期: 2020-03-21 17:55 - 平均心率: 138 - 卡路里: 416 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 54%
Pace: 06'34" / 06'58" / 07'00" / 06'57" / 06'54" / 06'51" / 06'45" / 06'45" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'23") | 1000 / 1000 |
| 2 | | 06'57" (+00'12") | 1000 / 2000 |
| 3 | | 06'59" (+00'14") | 1000 / 3000 |
| 4 | | 06'57" (+00'12") | 1000 / 4000 |
| 5 | | 06'53" (+00'08") | 1000 / 5000 |
| 6 | | 06'50" (+00'05") | 1000 / 6000 |
| 7 | | 06'45" | 1000 / 7000 |
| 8 | | 06'45" | 1000 / 8000 |
| 9 | | 06'44" | 449 / 8449 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 79.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'58" | 00:13'32" |
| 3 | 07'00" | 00:20'32" |
| 4 | 06'57" | 00:27'29" |
| 5 | 06'54" | 00:34'23" |
| 6 | 06'51" | 00:41'14" |
| 7 | 06'45" | 00:47'59" |
| 8 | 06'45" | 00:54'44" |
| 8.4 | 06'42" | 00:57'45" |
展開計圈分析
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