15.0 km | 01:20:52 | 05:22/km日期: 2020-03-29 06:30 - 卡路里: 879 Cal - 總步數: 14422 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 88%
Pace: 05'53" / 05'58" / 05'30" / 05'38" / 05'25" / 05'45" / 05'28" / 05'25" / 05'15" / 05'25" / 05'13" / 04'56" / 04'44" / 04'47" / 04'43" / 18'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+01'16") | 1003 / 1003 | 178 / 94 |
2 | | 05'59" (+01'21") | 1002 / 2005 | 178 / 93 |
3 | | 05'35" (+00'57") | 1000 / 3006 | 179 / 99 |
4 | | 05'37" (+00'59") | 1001 / 4007 | 179 / 99 |
5 | | 05'30" (+00'52") | 1000 / 5008 | 179 / 101 |
6 | | 05'46" (+01'08") | 1002 / 6011 | 177 / 97 |
7 | | 05'30" (+00'52") | 1001 / 7012 | 179 / 101 |
8 | | 05'25" (+00'47") | 1001 / 8014 | 179 / 102 |
9 | | 05'20" (+00'42") | 1001 / 9015 | 179 / 104 |
10 | | 05'25" (+00'47") | 1001 / 10017 | 179 / 102 |
11 | | 05'12" (+00'34") | 1000 / 11018 | 177 / 108 |
12 | | 04'58" (+00'20") | 1000 / 12019 | 177 / 112 |
13 | | 04'46" (+00'08") | 1000 / 13019 | 178 / 117 |
14 | | 04'48" (+00'10") | 1002 / 14022 | 175 / 118 |
15 | | 04'38" | 1000 / 15023 | 174 / 123 |
16 | | 10'38" (+06'00") | 18 / 15041 | 180 / 52 |
3月累積里程 : 73.72 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'58" | 00:11'51" |
3 | 05'30" | 00:17'21" |
4 | 05'38" | 00:22'59" |
5 | 05'25" | 00:28'24" |
6 | 05'45" | 00:34'09" |
7 | 05'28" | 00:39'37" |
8 | 05'25" | 00:45'02" |
9 | 05'15" | 00:50'17" |
10 | 05'25" | 00:55'42" |
11 | 05'13" | 01:00'55" |
12 | 04'56" | 01:05'51" |
13 | 04'44" | 01:10'35" |
14 | 04'47" | 01:15'22" |
15 | 04'43" | 01:20'05" |
15.0 | 18'23" | 01:20'52" |