21.2 km | 01:51:09 | 05:14/km日期: 2020-03-29 06:15 - 總爬升: 168 m - 卡路里: 1414 Cal
Pace: 06'38" / 05'19" / 05'04" / 05'12" / 04'40" / 04'32" / 06'30" / 04'34" / 04'54" / 05'07" / 05'18" / 05'07" / 05'04" / 05'08" / 05'05" / 05'15" / 04'55" / 04'54" / 05'07" / 05'08" / 05'08" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+02'15") | 775 / 775 |
2 | | 07'02" (+02'48") | 217 / 992 |
3 | | 05'34" (+01'20") | 505 / 1497 |
4 | | 05'06" (+00'52") | 502 / 2000 |
5 | | 04'58" (+00'44") | 499 / 2499 |
6 | | 05'08" (+00'54") | 502 / 3002 |
7 | | 05'20" (+01'06") | 490 / 3492 |
8 | | 04'50" (+00'36") | 534 / 4027 |
9 | | 04'39" (+00'25") | 480 / 4507 |
10 | | 04'52" (+00'38") | 498 / 5006 |
11 | | 04'30" (+00'16") | 495 / 5501 |
12 | | 04'36" (+00'22") | 499 / 6001 |
13 | | 04'40" (+00'26") | 506 / 6508 |
14 | | 08'14" (+04'00") | 501 / 7009 |
15 | | 04'14" | 502 / 7512 |
16 | | 04'52" (+00'38") | 498 / 8011 |
17 | | 04'35" (+00'21") | 503 / 8515 |
18 | | 05'16" (+01'02") | 505 / 9020 |
19 | | 05'06" (+00'52") | 502 / 9523 |
20 | | 05'11" (+00'57") | 494 / 10017 |
21 | | 05'21" (+01'07") | 512 / 10530 |
22 | | 05'05" (+00'51") | 497 / 11027 |
23 | | 05'19" (+01'05") | 491 / 11518 |
24 | | 04'56" (+00'42") | 503 / 12022 |
25 | | 05'14" (+01'00") | 504 / 12527 |
26 | | 04'58" (+00'44") | 493 / 13020 |
27 | | 05'00" (+00'46") | 505 / 13525 |
28 | | 05'07" (+00'53") | 504 / 14029 |
29 | | 05'03" (+00'49") | 500 / 14530 |
30 | | 05'06" (+00'52") | 498 / 15028 |
31 | | 05'14" (+01'00") | 496 / 15524 |
32 | | 05'14" (+01'00") | 505 / 16030 |
33 | | 05'01" (+00'47") | 498 / 16528 |
34 | | 04'49" (+00'35") | 500 / 17029 |
35 | | 05'17" (+01'03") | 503 / 17533 |
36 | | 04'34" (+00'20") | 503 / 18036 |
37 | | 05'18" (+01'04") | 512 / 18548 |
38 | | 04'59" (+00'45") | 503 / 19052 |
39 | | 05'03" (+00'49") | 491 / 19543 |
40 | | 05'07" (+00'53") | 507 / 20051 |
41 | | 04'54" (+00'40") | 499 / 20551 |
42 | | 05'18" (+01'04") | 508 / 21059 |
43 | | 04'57" (+00'43") | 214 / 21274 |
3月累積里程 : 136.99 km
Android - LGE LG-E988 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'19" | 00:11'57" |
3 | 05'04" | 00:17'01" |
4 | 05'12" | 00:22'13" |
5 | 04'40" | 00:26'53" |
6 | 04'32" | 00:31'25" |
7 | 06'30" | 00:37'55" |
8 | 04'34" | 00:42'29" |
9 | 04'54" | 00:47'23" |
10 | 05'07" | 00:52'30" |
11 | 05'18" | 00:57'48" |
12 | 05'07" | 01:02'55" |
13 | 05'04" | 01:07'59" |
14 | 05'08" | 01:13'07" |
15 | 05'05" | 01:18'12" |
16 | 05'15" | 01:23'27" |
17 | 04'55" | 01:28'22" |
18 | 04'54" | 01:33'16" |
19 | 05'07" | 01:38'23" |
20 | 05'08" | 01:43'31" |
21 | 05'08" | 01:48'39" |
21.3 | 04'44" | 01:49'57" |