13.4 km | 01:27:49 | 06:32/km日期: 2020-03-29 06:01 - 卡路里: 857 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 88%
Pace: 06'43" / 07'13" / 06'40" / 06'47" / 07'15" / 07'20" / 07'53" / 07'15" / 06'10" / 05'19" / 05'07" / 05'06" / 04'59" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'38") | 998 / 998 |
2 | | 07'14" (+02'15") | 995 / 1993 |
3 | | 06'40" (+01'41") | 998 / 2992 |
4 | | 06'47" (+01'48") | 1013 / 4005 |
5 | | 07'10" (+02'11") | 1009 / 5015 |
6 | | 07'23" (+02'24") | 991 / 6006 |
7 | | 07'48" (+02'49") | 1009 / 7016 |
8 | | 07'17" (+02'18") | 994 / 8010 |
9 | | 06'09" (+01'10") | 1015 / 9026 |
10 | | 05'19" (+00'20") | 997 / 10023 |
11 | | 05'06" (+00'07") | 998 / 11022 |
12 | | 05'07" (+00'08") | 998 / 12020 |
13 | | 04'59" | 1014 / 13035 |
14 | | 07'57" (+02'58") | 393 / 13428 |
3月累積里程 :
133.75 km MIZUNO WAVE SPACER AR4 累積 :
8759.1 kmAndroid - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 07'13" | 00:13'56" |
3 | 06'40" | 00:20'36" |
4 | 06'47" | 00:27'23" |
5 | 07'15" | 00:34'38" |
6 | 07'20" | 00:41'58" |
7 | 07'53" | 00:49'51" |
8 | 07'15" | 00:57'06" |
9 | 06'10" | 01:03'16" |
10 | 05'19" | 01:08'35" |
11 | 05'07" | 01:13'42" |
12 | 05'06" | 01:18'48" |
13 | 04'59" | 01:23'47" |
13.4 | 07'42" | 01:27'05" |