7.1 km | 00:40:14 | 05:41/km日期: 2014-09-09 21:06 - 地點: 新運 - 天氣: 熱 - 卡路里: 633 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'18" / 05'58" / 05'41" / 05'45" / 05'08" / 05'15" / 05'23" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'25") | 401 / 401 |
2 | | 06'18" (+01'20") | 398 / 800 |
3 | | 06'01" (+01'03") | 403 / 1204 |
4 | | 05'58" (+01'00") | 407 / 1611 |
5 | | 05'56" (+00'58") | 395 / 2007 |
6 | | 05'45" (+00'47") | 407 / 2415 |
7 | | 05'32" (+00'34") | 406 / 2821 |
8 | | 05'47" (+00'49") | 399 / 3221 |
9 | | 05'49" (+00'51") | 397 / 3618 |
10 | | 05'34" (+00'36") | 409 / 4027 |
11 | | 05'25" (+00'27") | 398 / 4426 |
12 | | 04'58" | 405 / 4832 |
13 | | 05'01" (+00'03") | 410 / 5243 |
14 | | 05'10" (+00'12") | 389 / 5633 |
15 | | 05'24" (+00'26") | 409 / 6042 |
16 | | 05'18" (+00'20") | 402 / 6444 |
17 | | 05'21" (+00'23") | 406 / 6851 |
18 | | 05'43" (+00'45") | 282 / 7133 |
9月累積里程 :
84.83 km ![](images/shoe.png)
DIADORA~ DA9AMR6000黑綠 累積 :
68.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'58" | 00:12'16" |
3 | 05'41" | 00:17'57" |
4 | 05'45" | 00:23'42" |
5 | 05'08" | 00:28'50" |
6 | 05'15" | 00:34'05" |
7 | 05'23" | 00:39'28" |
7.1 | 10'05" | 00:40'14" |