10.1 km | 01:17:49 | 07:40/km日期: 2014-09-09 19:37 - 地點: 竹北第2體育場 - 天氣: 晴 - 卡路里: 783 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'18" / 06'20" / 05'34" / 05'23" / 05'45" / 05'57" / 05'30" / 11'47" / 07'53" / 13'51" / 26'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'54") | 1009 / 1009 |
2 | | 06'19" (+00'57") | 1000 / 2010 |
3 | | 05'34" (+00'12") | 1008 / 3018 |
4 | | 05'22" | 1009 / 4028 |
5 | | 05'44" (+00'22") | 1003 / 5031 |
6 | | 05'55" (+00'33") | 1016 / 6048 |
7 | | 05'30" (+00'08") | 1003 / 7052 |
8 | | 11'50" (+06'28") | 1018 / 8070 |
9 | | 08'10" (+02'48") | 1003 / 9074 |
10 | | 14'03" (+08'41") | 1010 / 10084 |
11 | | 16'57" (+11'35") | 136 / 10220 |
9月累積里程 : 406.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'20" | 00:12'38" |
3 | 05'34" | 00:18'12" |
4 | 05'23" | 00:23'35" |
5 | 05'45" | 00:29'20" |
6 | 05'57" | 00:35'17" |
7 | 05'30" | 00:40'47" |
8 | 11'47" | 00:52'34" |
9 | 07'53" | 01:00'27" |
10 | 13'51" | 01:14'18" |
10.1 | 26'14" | 01:17'49" |