4.8 km | 00:33:59 | 07:02/km日期: 2014-07-10 21:39 - 卡路里: 286 Cal - 溫度: 31°C - 濕度: 78%
Pace: 07'44" / 06'56" / 06'44" / 06'44" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'35") | 2013 / 2013 |
2 | | 06'49" (+00'06") | 1000 / 3014 |
3 | | 06'43" | 1000 / 4014 |
4 | | 06'48" (+00'05") | 729 / 4744 |
5 | | 11'16" (+04'33") | 65 / 4809 |
7月累積里程 : 50.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'56" | 00:14'40" |
3 | 06'44" | 00:21'24" |
4 | 06'44" | 00:28'08" |
4.8 | 07'15" | 00:34'00" |