11.2 km | 01:00:04 | 05:23/km日期: 2020-03-24 18:05 - 總爬升: 151 m - 地點: 自由廣場 - 天氣: 陰雨 - 卡路里: 692 Cal - 平均步頻: 70 - 溫度: 22°C - 濕度: 93%
Pace: 05'32" / 03'46" / 05'00" / 05'12" / 06'01" / 05'33" / 04'51" / 05'18" / 05'28" / 05'26" / 05'07" / 18'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'31") | 1012 / 1012 |
| 2 | | 03'56" | 1287 / 2300 |
| 3 | | 05'13" (+01'17") | 1000 / 3301 |
| 4 | | 04'56" (+01'00") | 1018 / 4319 |
| 5 | | 06'21" (+02'25") | 996 / 5316 |
| 6 | | 05'24" (+01'28") | 1012 / 6328 |
| 7 | | 05'00" (+01'04") | 1059 / 7388 |
| 8 | | 05'10" (+01'14") | 1051 / 8439 |
| 9 | | 05'34" (+01'38") | 1014 / 9454 |
| 10 | | 05'24" (+01'28") | 992 / 10446 |
| 11 | | 04'51" (+00'55") | 1018 / 11464 |
3月累積里程 :
83.13 km 
迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 03'46" | 00:09'18" |
| 3 | 05'00" | 00:14'18" |
| 4 | 05'12" | 00:19'30" |
| 5 | 06'01" | 00:25'31" |
| 6 | 05'33" | 00:31'04" |
| 7 | 04'51" | 00:35'55" |
| 8 | 05'18" | 00:41'13" |
| 9 | 05'28" | 00:46'41" |
| 10 | 05'26" | 00:52'07" |
| 11 | 05'07" | 00:57'14" |
| 11.6 | 04'36" | 01:00'00" |
展開計圈分析
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