10.5 km | 01:08:37 | 06:32/km日期: 2020-03-23 12:01 - 卡路里: 611 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 72%
Pace: 09'36" / 06'30" / 06'28" / 06'31" / 06'23" / 06'17" / 06'28" / 06'27" / 06'51" / 07'03" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'32") | 1000 / 1000 |
2 | | 06'29" (+00'13") | 1000 / 2000 |
3 | | 06'27" (+00'11") | 1000 / 3000 |
4 | | 06'30" (+00'14") | 1000 / 4000 |
5 | | 06'23" (+00'07") | 1000 / 5000 |
6 | | 06'16" | 1000 / 6000 |
7 | | 06'28" (+00'12") | 1000 / 7000 |
8 | | 06'26" (+00'10") | 1000 / 8000 |
9 | | 06'51" (+00'35") | 1000 / 9000 |
10 | | 06'39" (+00'23") | 1000 / 10000 |
11 | | 06'28" (+00'12") | 499 / 10499 |
3月累積里程 : 279.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'36" | 00:09'36" |
2 | 06'30" | 00:16'06" |
3 | 06'28" | 00:22'34" |
4 | 06'31" | 00:29'05" |
5 | 06'23" | 00:35'28" |
6 | 06'17" | 00:41'45" |
7 | 06'28" | 00:48'13" |
8 | 06'27" | 00:54'40" |
9 | 06'51" | 01:01'31" |
10 | 07'03" | 01:08'34" |
10.5 | 09'46" | 01:13'27" |