13.1 km | 01:29:48 | 06:52/km日期: 2014-09-08 16:09 - 卡路里: 659 Cal
Pace: 06'00" / 05'48" / 07'35" / 06'48" / 08'44" / 06'57" / 09'17" / 10'46" / 05'16" / 05'23" / 05'31" / 05'32" / 05'46" / 05'33" /
9月累積里程 : 317.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'48" | 00:11'48" |
3 | 07'35" | 00:19'23" |
4 | 06'48" | 00:26'11" |
5 | 08'44" | 00:34'55" |
6 | 06'57" | 00:41'52" |
7 | 09'17" | 00:51'09" |
8 | 10'46" | 01:01'55" |
9 | 05'16" | 01:07'11" |
10 | 05'23" | 01:12'34" |
11 | 05'31" | 01:18'05" |
12 | 05'32" | 01:23'37" |
13 | 05'46" | 01:29'23" |
13.1 | 05'30" | 01:29'48" |