10.0 km | 00:58:11 | 05:48/km日期: 2020-03-21 17:49 - 卡路里: 760 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 61%
Pace: 05'00" / 05'20" / 05'32" / 05'46" / 06'04" / 06'07" / 06'18" / 06'04" / 05'49" / 06'06" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 1000 / 1000 |
2 | | 05'20" (+00'21") | 1000 / 2000 |
3 | | 05'31" (+00'32") | 1000 / 3000 |
4 | | 05'45" (+00'46") | 1000 / 4000 |
5 | | 06'03" (+01'04") | 1000 / 5000 |
6 | | 06'07" (+01'08") | 1000 / 6000 |
7 | | 06'18" (+01'19") | 1000 / 7000 |
8 | | 06'03" (+01'04") | 1000 / 8000 |
9 | | 05'48" (+00'49") | 1000 / 9000 |
10 | | 06'05" (+01'06") | 1000 / 10000 |
11 | | 05'32" (+00'33") | 18 / 10018 |
3月累積里程 : 160.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'20" | 00:10'20" |
3 | 05'32" | 00:15'52" |
4 | 05'46" | 00:21'38" |
5 | 06'04" | 00:27'42" |
6 | 06'07" | 00:33'49" |
7 | 06'18" | 00:40'07" |
8 | 06'04" | 00:46'11" |
9 | 05'49" | 00:52'00" |
10 | 06'06" | 00:58'06" |
10.0 | 05'29" | 00:58'12" |