10.3 km | 01:00:26 | 05:52/km日期: 2020-03-21 17:41 - 卡路里: 686 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 54%
Pace: 06'03" / 05'43" / 05'56" / 05'44" / 05'41" / 09'06" / 05'42" / 06'03" / 05'56" / 05'45" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'22") | 1000 / 1000 |
2 | | 05'42" (+00'02") | 1000 / 2000 |
3 | | 05'56" (+00'16") | 1000 / 3000 |
4 | | 05'44" (+00'04") | 1000 / 4000 |
5 | | 05'40" | 1000 / 5000 |
6 | | 06'04" (+00'24") | 1000 / 6000 |
7 | | 05'42" (+00'02") | 1000 / 7000 |
8 | | 06'02" (+00'22") | 1000 / 8000 |
9 | | 05'56" (+00'16") | 1000 / 9000 |
10 | | 05'44" (+00'04") | 1000 / 10000 |
11 | | 06'10" (+00'30") | 292 / 10292 |
3月累積里程 : 217.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'43" | 00:11'46" |
3 | 05'56" | 00:17'42" |
4 | 05'44" | 00:23'26" |
5 | 05'41" | 00:29'07" |
6 | 09'06" | 00:38'13" |
7 | 05'42" | 00:43'55" |
8 | 06'03" | 00:49'58" |
9 | 05'56" | 00:55'54" |
10 | 05'45" | 01:01'39" |
10.3 | 06'08" | 01:03'27" |