16.0 km | 01:26:40 | 05:24/km日期: 2020-03-21 07:09 - 卡路里: 1036 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 89%
Pace: 05'50" / 05'41" / 05'32" / 05'30" / 05'21" / 05'16" / 05'18" / 05'36" / 05'17" / 05'24" / 05'23" / 05'30" / 05'13" / 05'24" / 05'20" / 05'05" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'32") | 2014 / 2014 |
2 | | 05'32" (+00'21") | 2003 / 4017 |
3 | | 05'18" (+00'07") | 1998 / 6016 |
4 | | 05'25" (+00'14") | 1991 / 8007 |
5 | | 05'21" (+00'10") | 2000 / 10007 |
6 | | 05'25" (+00'14") | 1997 / 12005 |
7 | | 05'19" (+00'08") | 1991 / 13997 |
8 | | 05'11" | 1996 / 15994 |
9 | | 03'56" | 13 / 16008 |
3月累積里程 : 212.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'41" | 00:11'31" |
3 | 05'32" | 00:17'03" |
4 | 05'30" | 00:22'33" |
5 | 05'21" | 00:27'54" |
6 | 05'16" | 00:33'10" |
7 | 05'18" | 00:38'28" |
8 | 05'36" | 00:44'04" |
9 | 05'17" | 00:49'21" |
10 | 05'24" | 00:54'45" |
11 | 05'23" | 01:00'08" |
12 | 05'30" | 01:05'38" |
13 | 05'13" | 01:10'51" |
14 | 05'24" | 01:16'15" |
15 | 05'20" | 01:21'35" |
16 | 05'05" | 01:26'40" |
16.0 | 02'05" | 01:26'41" |