7.0 km | 00:41:16 | 05:53/km日期: 2020-03-15 18:15 - 總爬升: 120 m - 卡路里: 510 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 52%
Pace: 06'03" / 06'31" / 05'44" / 05'49" / 05'39" / 05'42" / 06'02" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'25") | 1000 / 1000 |
2 | | 06'15" (+00'37") | 1000 / 2000 |
3 | | 05'43" (+00'05") | 1000 / 3000 |
4 | | 05'49" (+00'11") | 1000 / 4000 |
5 | | 05'38" | 1000 / 5000 |
6 | | 05'42" (+00'04") | 1000 / 6000 |
7 | | 06'01" (+00'23") | 1000 / 7000 |
8 | | 04'09" | 10 / 7010 |
3月累積里程 : 77.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'31" | 00:12'34" |
3 | 05'44" | 00:18'18" |
4 | 05'49" | 00:24'07" |
5 | 05'39" | 00:29'46" |
6 | 05'42" | 00:35'28" |
7 | 06'02" | 00:41'30" |
7.0 | 03'18" | 00:41'32" |