7.3 km | 00:37:42 | 05:11/km日期: 2020-03-12 18:59 - 卡路里: 483 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 78%
Pace: 05'22" / 05'10" / 05'09" / 05'05" / 05'08" / 05'13" / 05'14" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'16") | 1000 / 1000 |
2 | | 05'10" (+00'05") | 1000 / 2000 |
3 | | 05'08" (+00'03") | 1000 / 3000 |
4 | | 05'05" | 1000 / 4000 |
5 | | 05'07" (+00'02") | 1000 / 5000 |
6 | | 05'13" (+00'08") | 1000 / 6000 |
7 | | 05'13" (+00'08") | 1000 / 7000 |
8 | | 05'04" | 267 / 7267 |
3月累積里程 : 174.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'10" | 00:10'32" |
3 | 05'09" | 00:15'41" |
4 | 05'05" | 00:20'46" |
5 | 05'08" | 00:25'54" |
6 | 05'13" | 00:31'07" |
7 | 05'14" | 00:36'21" |
7.3 | 05'06" | 00:37'43" |