11.1 km | 01:51:02 | 09:59/km日期: 2020-03-16 15:53 - 總爬升: 126 m - 地點: 傍晚的鐵砧山健走登山 - 卡路里: 650 Cal - 平均步頻: 137 - 溫度: 23°C - 濕度: 46%
Pace: 10'36" / 09'28" / 08'43" / 10'22" / 09'28" / 08'14" / 09'42" / 08'23" / 10'31" / 09'37" / 08'22" / 67'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'06" (+03'36") | 471 / 471 |
2 | | 10'01" (+02'31") | 510 / 981 |
3 | | 09'43" (+02'13") | 500 / 1482 |
4 | | 09'18" (+01'48") | 496 / 1978 |
5 | | 09'05" (+01'35") | 502 / 2480 |
6 | | 08'17" (+00'47") | 547 / 3027 |
7 | | 10'50" (+03'20") | 625 / 3653 |
8 | | 09'44" (+02'14") | 379 / 4033 |
9 | | 09'26" (+01'56") | 511 / 4544 |
10 | | 09'33" (+02'03") | 500 / 5045 |
11 | | 07'30" | 633 / 5678 |
12 | | 11'23" (+03'53") | 526 / 6205 |
13 | | 07'43" (+00'13") | 654 / 6859 |
14 | | 09'18" (+01'48") | 532 / 7391 |
15 | | 09'25" (+01'55") | 505 / 7897 |
16 | | 10'09" (+02'39") | 554 / 8451 |
17 | | 09'39" (+02'09") | 492 / 8943 |
18 | | 09'22" (+01'52") | 504 / 9448 |
19 | | 09'34" (+02'04") | 506 / 9955 |
20 | | 09'37" (+02'07") | 505 / 10460 |
21 | | 07'33" (+00'03") | 670 / 11131 |
22 | | 10'29" (+02'59") | 503 / 11634 |
台中黃肇璟
台中黃肇璟