9.8 km | 00:50:29 | 05:07/km日期: 2020-03-14 17:31 - 卡路里: 663 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 68%
Pace: 05'33" / 05'10" / 05'02" / 05'07" / 05'10" / 05'01" / 04'59" / 04'57" / 04'55" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'38") | 1000 / 1000 |
2 | | 05'09" (+00'14") | 1000 / 2000 |
3 | | 05'02" (+00'07") | 1000 / 3000 |
4 | | 05'06" (+00'11") | 1000 / 4000 |
5 | | 05'09" (+00'14") | 1000 / 5000 |
6 | | 05'01" (+00'06") | 1000 / 6000 |
7 | | 04'58" (+00'03") | 1000 / 7000 |
8 | | 04'56" (+00'01") | 1000 / 8000 |
9 | | 04'55" | 1000 / 9000 |
10 | | 05'24" (+00'29") | 846 / 9846 |
3月累積里程 :
132.32 km Mizuno WAVE AERO 16 累積 :
1103.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'10" | 00:10'43" |
3 | 05'02" | 00:15'45" |
4 | 05'07" | 00:20'52" |
5 | 05'10" | 00:26'02" |
6 | 05'01" | 00:31'03" |
7 | 04'59" | 00:36'02" |
8 | 04'57" | 00:40'59" |
9 | 04'55" | 00:45'54" |
9.8 | 05'23" | 00:50'28" |