17.2 km | 01:46:01 | 06:08/km日期: 2020-03-15 15:39 - 卡路里: 930 Cal - 總步數: 17122 - 平均步頻: 161 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 32%
Pace: 06'25" / 06'09" / 06'08" / 06'14" / 06'16" / 06'17" / 06'09" / 06'07" / 06'11" / 06'05" / 06'08" / 06'03" / 06'11" / 06'03" / 05'59" / 06'08" / 06'00" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'25") | 1003 / 1003 | 153 / 101 |
2 | | 06'07" (+00'08") | 1004 / 2008 | 156 / 104 |
3 | | 06'07" (+00'08") | 1001 / 3010 | 158 / 103 |
4 | | 06'14" (+00'15") | 1000 / 4010 | 157 / 101 |
5 | | 06'16" (+00'17") | 1008 / 5018 | 159 / 99 |
6 | | 06'12" (+00'13") | 1002 / 6020 | 160 / 100 |
7 | | 06'11" (+00'12") | 1004 / 7025 | 158 / 101 |
8 | | 06'04" (+00'05") | 1004 / 8029 | 160 / 102 |
9 | | 06'09" (+00'10") | 1005 / 9035 | 159 / 101 |
10 | | 06'03" (+00'04") | 1000 / 10036 | 162 / 101 |
11 | | 06'08" (+00'09") | 1009 / 11045 | 163 / 99 |
12 | | 05'59" | 1006 / 12051 | 164 / 101 |
13 | | 06'06" (+00'07") | 1004 / 13056 | 163 / 100 |
14 | | 06'02" (+00'03") | 1000 / 14056 | 165 / 100 |
15 | | 05'59" | 1007 / 15064 | 167 / 99 |
16 | | 06'04" (+00'05") | 1001 / 16065 | 166 / 98 |
17 | | 06'00" (+00'01") | 1006 / 17072 | 168 / 98 |
18 | | 05'41" | 236 / 17309 | 165 / 105 |
3月累積里程 :
186.07 km MIZUNO SHADOW 累積 :
3199.8 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'09" | 00:12'34" |
3 | 06'08" | 00:18'42" |
4 | 06'14" | 00:24'56" |
5 | 06'16" | 00:31'12" |
6 | 06'17" | 00:37'29" |
7 | 06'09" | 00:43'38" |
8 | 06'07" | 00:49'45" |
9 | 06'11" | 00:55'56" |
10 | 06'05" | 01:02'01" |
11 | 06'08" | 01:08'09" |
12 | 06'03" | 01:14'12" |
13 | 06'11" | 01:20'23" |
14 | 06'03" | 01:26'26" |
15 | 05'59" | 01:32'25" |
16 | 06'08" | 01:38'33" |
17 | 06'00" | 01:44'33" |
17.2 | 06'11" | 01:46'01" |