27.6 km | 05:11:30 | 11:17/km日期: 2020-03-15 12:00 - 總爬升: 1171 m - 卡路里: 1490 Cal - 平均步頻: 3
Pace: 11'32" / 11'25" / 24'52" / 20'20" / 18'51" / 14'18" / 11'31" / 07'30" / 06'25" / 06'02" / 05'49" / 05'45" / 05'45" / 12'44" / 17'56" / 12'19" / 12'25" / 07'03" / 08'58" / 08'26" / 06'57" / 07'57" / 08'37" / 08'16" / 09'10" / 11'03" / 10'08" / 14'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'25" (+05'43") | 996 / 996 |
2 | | 11'26" (+05'44") | 997 / 1994 |
3 | | 24'29" (+18'47") | 1004 / 2998 |
4 | | 20'37" (+14'55") | 1006 / 4004 |
5 | | 18'54" (+13'12") | 996 / 5001 |
6 | | 14'08" (+08'26") | 1010 / 6011 |
7 | | 11'40" (+05'58") | 1005 / 7017 |
8 | | 07'19" (+01'37") | 1007 / 8024 |
9 | | 06'23" (+00'41") | 1002 / 9026 |
10 | | 06'02" (+00'20") | 999 / 10026 |
11 | | 05'48" (+00'06") | 1003 / 11030 |
12 | | 05'47" (+00'05") | 1005 / 12036 |
13 | | 05'42" | 992 / 13029 |
14 | | 13'10" (+07'28") | 1037 / 14066 |
15 | | 17'40" (+11'58") | 997 / 15064 |
16 | | 12'18" (+06'36") | 1017 / 16081 |
17 | | 12'10" (+06'28") | 990 / 17072 |
18 | | 06'56" (+01'14") | 998 / 18071 |
19 | | 09'24" (+03'42") | 1019 / 19090 |
20 | | 07'48" (+02'06") | 1002 / 20092 |
21 | | 06'58" (+01'16") | 1005 / 21098 |
22 | | 07'58" (+02'16") | 993 / 22091 |
23 | | 08'38" (+02'56") | 998 / 23090 |
24 | | 08'34" (+02'52") | 1002 / 24092 |
25 | | 09'13" (+03'31") | 1009 / 25101 |
26 | | 10'54" (+05'12") | 1009 / 26110 |
27 | | 10'15" (+04'33") | 994 / 27105 |
28 | | 12'27" (+06'45") | 592 / 27697 |
3月累積里程 : 225.05 km
Android - samsung SM-A9200 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'32" | 00:11'32" |
2 | 11'25" | 00:22'57" |
3 | 24'52" | 00:47'49" |
4 | 20'20" | 01:08'09" |
5 | 18'51" | 01:27'00" |
6 | 14'18" | 01:41'18" |
7 | 11'31" | 01:52'49" |
8 | 07'30" | 02:00'19" |
9 | 06'25" | 02:06'44" |
10 | 06'02" | 02:12'46" |
11 | 05'49" | 02:18'35" |
12 | 05'45" | 02:24'20" |
13 | 05'45" | 02:30'05" |
14 | 12'44" | 02:42'49" |
15 | 17'56" | 03:00'45" |
16 | 12'19" | 03:13'04" |
17 | 12'25" | 03:25'29" |
18 | 07'03" | 03:32'32" |
19 | 08'58" | 03:41'30" |
20 | 08'26" | 03:49'56" |
21 | 06'57" | 03:56'53" |
22 | 07'57" | 04:04'50" |
23 | 08'37" | 04:13'27" |
24 | 08'16" | 04:21'43" |
25 | 09'10" | 04:30'53" |
26 | 11'03" | 04:41'56" |
27 | 10'08" | 04:52'04" |
27.7 | 12'05" | 05:00'30" |