17.5 km | 01:56:15 | 06:37/km日期: 2020-03-15 09:15 - 總爬升: 173 m - 卡路里: 947 Cal - 平均步頻: 44 - 溫度: 18°C - 濕度: 57%
Pace: 06'39" / 05'39" / 05'37" / 05'53" / 06'12" / 05'45" / 06'07" / 06'14" / 06'05" / 07'05" / 05'29" / 06'01" / 05'52" / 06'00" / 06'20" / 05'46" / 05'48" / 19'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'08") | 1030 / 1030 |
2 | | 05'42" (+00'18") | 1008 / 2038 |
3 | | 05'39" (+00'15") | 1011 / 3049 |
4 | | 05'53" (+00'29") | 1004 / 4054 |
5 | | 06'10" (+00'46") | 993 / 5047 |
6 | | 05'47" (+00'23") | 1004 / 6051 |
7 | | 06'04" (+00'40") | 1000 / 7051 |
8 | | 06'09" (+00'45") | 1009 / 8061 |
9 | | 06'09" (+00'45") | 1008 / 9069 |
10 | | 06'53" (+01'29") | 1003 / 10072 |
11 | | 05'24" | 1080 / 11153 |
12 | | 06'11" (+00'47") | 1022 / 12175 |
13 | | 05'54" (+00'30") | 998 / 13174 |
14 | | 06'13" (+00'49") | 1334 / 14509 |
15 | | 05'37" (+00'13") | 808 / 15317 |
16 | | 05'54" (+00'30") | 1023 / 16340 |
17 | | 06'04" (+00'40") | 1006 / 17346 |
18 | | 15'57" (+10'33") | 519 / 17866 |
3月累積里程 : 177.14 km
Android - OPPO CPH1607 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'39" | 00:12'18" |
3 | 05'37" | 00:17'55" |
4 | 05'53" | 00:23'48" |
5 | 06'12" | 00:30'00" |
6 | 05'45" | 00:35'45" |
7 | 06'07" | 00:41'52" |
8 | 06'14" | 00:48'06" |
9 | 06'05" | 00:54'11" |
10 | 07'05" | 01:01'16" |
11 | 05'29" | 01:06'45" |
12 | 06'01" | 01:12'46" |
13 | 05'52" | 01:18'38" |
14 | 06'00" | 01:24'38" |
15 | 06'20" | 01:30'58" |
16 | 05'46" | 01:36'44" |
17 | 05'48" | 01:42'32" |
17.9 | 11'58" | 01:52'54" |