6.0 km | 00:31:01 | 05:09/km日期: 2020-03-11 18:35 - 卡路里: 412 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 70%
Pace: 05'52" / 04'48" / 04'37" / 04'41" / 04'38" / 06'18" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'14") | 1000 / 1000 |
2 | | 04'48" (+00'11") | 1000 / 2000 |
3 | | 04'37" | 1000 / 3000 |
4 | | 04'41" (+00'04") | 1000 / 4000 |
5 | | 04'38" (+00'01") | 1000 / 5000 |
6 | | 06'17" (+01'40") | 1000 / 6000 |
7 | | 08'08" (+03'31") | 14 / 6014 |
3月累積里程 :
132.32 km Mizuno WAVE AERO 16 累積 :
1103.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 04'48" | 00:10'40" |
3 | 04'37" | 00:15'17" |
4 | 04'41" | 00:19'58" |
5 | 04'38" | 00:24'36" |
6 | 06'18" | 00:30'54" |
6.0 | 06'48" | 00:31'00" |