6.0 km | 00:48:01 | 07:59/km日期: 2014-09-04 05:11 - 地點: 中正紀念堂 - 卡路里: 317 Cal
Pace: 07'58" / 08'02" / 07'47" / 08'03" / 08'04" / 08'04" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+00'10") | 1000 / 1000 |
2 | | 08'02" (+00'15") | 1000 / 2000 |
3 | | 07'47" | 1000 / 3000 |
4 | | 08'02" (+00'15") | 1000 / 4000 |
5 | | 08'03" (+00'16") | 1000 / 5000 |
6 | | 08'04" (+00'17") | 1000 / 6000 |
7 | | 07'06" | 8 / 6008 |
9月累積里程 : 115.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 08'02" | 00:16'00" |
3 | 07'47" | 00:23'47" |
4 | 08'03" | 00:31'50" |
5 | 08'04" | 00:39'54" |
6 | 08'04" | 00:47'58" |
6.0 | 05'46" | 00:48'01" |