5.4 km | 00:28:28 | 05:14/km日期: 2020-03-08 18:31 - 卡路里: 307 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 71%
Pace: 05'30" / 05'12" / 06'35" / 06'25" / 04'59" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'30") | 1000 / 1000 |
2 | | 05'11" (+00'12") | 1000 / 2000 |
3 | | 05'15" (+00'16") | 1000 / 3000 |
4 | | 05'07" (+00'08") | 1000 / 4000 |
5 | | 04'59" | 1000 / 5000 |
6 | | 05'36" (+00'37") | 426 / 5426 |
3月累積里程 : 82.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'12" | 00:10'42" |
3 | 06'35" | 00:17'17" |
4 | 06'25" | 00:23'42" |
5 | 04'59" | 00:28'41" |
5.4 | 07'07" | 00:31'43" |