11.6 km | 01:03:00 | 05:25/km日期: 2020-03-02 19:40 - 卡路里: 795 Cal - 平均步頻: 165 - 溫度: 21°C - 濕度: 63%
Pace: 05'04" / 04'53" / 05'09" / 05'13" / 05'18" / 03'58" / 00'01" / 01'49" / 05'25" / 04'59" / 04'59" / 05'07" / 06'26" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+03'13") | 993 / 993 |
2 | | 04'54" (+03'07") | 1012 / 2006 |
3 | | 05'08" (+03'21") | 1000 / 3006 |
4 | | 05'11" (+03'24") | 1005 / 4011 |
5 | | 05'17" (+03'30") | 1001 / 5013 |
6 | | 01'47" | 2867 / 7881 |
7 | | 05'22" (+03'35") | 1009 / 8890 |
8 | | 05'04" (+03'17") | 1006 / 9896 |
9 | | 05'00" (+03'13") | 995 / 10891 |
10 | | 05'05" (+03'18") | 1011 / 11903 |
11 | | 06'17" (+04'30") | 1004 / 12907 |
3月累積里程 :
66.06 km 迪卡儂 kipirun ultralight 累積 :
703.9 kmAndroid - HTC HTC_2Q4D100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'53" | 00:09'57" |
3 | 05'09" | 00:15'06" |
4 | 05'13" | 00:20'19" |
5 | 05'18" | 00:25'37" |
6 | 03'58" | 00:29'35" |
7 | 00'01" | 00:29'36" |
8 | 01'49" | 00:31'25" |
9 | 05'25" | 00:36'50" |
10 | 04'59" | 00:41'49" |
11 | 04'59" | 00:46'48" |
12 | 05'07" | 00:51'55" |
13 | 06'26" | 00:58'21" |
11.7 | -2'-39" | 01:01'55" |