31.0 km | 03:37:47 | 07:01/km日期: 2020-02-29 06:56 - 平均心率: 133 - 卡路里: 1589 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 93%
Pace: 06'00" / 07'29" / 06'19" / 08'01" / 07'59" / 12'36" / 07'18" / 08'02" / 14'03" / 10'08" / 10'04" / 11'53" / 18'00" / 07'50" / 07'34" / 07'54" / 07'37" / 06'58" / 26'40" / 09'12" / 06'43" / 06'11" / 08'14" / 06'07" / 05'57" / 06'06" / 10'33" / 06'07" / 05'54" / 05'46" / 06'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'13") | 1000 / 1000 |
2 | | 06'06" (+00'20") | 1000 / 2000 |
3 | | 06'19" (+00'33") | 1000 / 3000 |
4 | | 06'35" (+00'49") | 1000 / 4000 |
5 | | 06'03" (+00'17") | 1000 / 5000 |
6 | | 06'33" (+00'47") | 1000 / 6000 |
7 | | 07'18" (+01'32") | 1000 / 7000 |
8 | | 08'02" (+02'16") | 1000 / 8000 |
9 | | 07'50" (+02'04") | 1000 / 9000 |
10 | | 10'07" (+04'21") | 1000 / 10000 |
11 | | 08'28" (+02'42") | 1000 / 11000 |
12 | | 10'12" (+04'26") | 1000 / 12000 |
13 | | 08'01" (+02'15") | 1000 / 13000 |
14 | | 07'50" (+02'04") | 1000 / 14000 |
15 | | 06'29" (+00'43") | 1000 / 15000 |
16 | | 07'53" (+02'07") | 1000 / 16000 |
17 | | 07'37" (+01'51") | 1000 / 17000 |
18 | | 06'57" (+01'11") | 1000 / 18000 |
19 | | 07'24" (+01'38") | 1000 / 19000 |
20 | | 07'27" (+01'41") | 1000 / 20000 |
21 | | 06'43" (+00'57") | 1000 / 21000 |
22 | | 06'10" (+00'24") | 1000 / 22000 |
23 | | 06'21" (+00'35") | 1000 / 23000 |
24 | | 06'06" (+00'20") | 1000 / 24000 |
25 | | 05'57" (+00'11") | 1000 / 25000 |
26 | | 06'05" (+00'19") | 1000 / 26000 |
27 | | 07'11" (+01'25") | 1000 / 27000 |
28 | | 06'06" (+00'20") | 1000 / 28000 |
29 | | 05'53" (+00'07") | 1000 / 29000 |
30 | | 05'46" | 1000 / 30000 |
31 | | 06'02" (+00'16") | 1000 / 31000 |
新北市洪鈺雯
桐花公園 新北市洪鈺雯
往桐花公園之超陡坡