24.8 km | 02:28:09 | 05:58/km日期: 2020-02-28 07:08 - 總爬升: 495 m - 平均心率: 173 - 卡路里: 1728 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 80%
Pace: 04'33" / 04'55" / 04'38" / 04'42" / 05'08" / 06'13" / 07'35" / 04'31" / 04'59" / 05'57" / 04'53" / 05'32" / 05'35" / 06'48" / 06'04" / 07'07" / 07'24" / 05'21" / 05'36" / 05'39" / 08'04" / 07'19" / 07'11" / 06'59" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'01") | 1000 / 1000 |
2 | | 04'55" (+00'24") | 1000 / 2000 |
3 | | 04'37" (+00'06") | 1000 / 3000 |
4 | | 04'41" (+00'10") | 1000 / 4000 |
5 | | 05'08" (+00'37") | 1000 / 5000 |
6 | | 06'13" (+01'42") | 1000 / 6000 |
7 | | 07'34" (+03'03") | 1000 / 7000 |
8 | | 04'31" | 1000 / 8000 |
9 | | 04'58" (+00'27") | 1000 / 9000 |
10 | | 05'57" (+01'26") | 1000 / 10000 |
11 | | 04'52" (+00'21") | 1000 / 11000 |
12 | | 05'31" (+01'00") | 1000 / 12000 |
13 | | 05'34" (+01'03") | 1000 / 13000 |
14 | | 06'47" (+02'16") | 1000 / 14000 |
15 | | 06'04" (+01'33") | 1000 / 15000 |
16 | | 07'07" (+02'36") | 1000 / 16000 |
17 | | 07'23" (+02'52") | 1000 / 17000 |
18 | | 05'21" (+00'50") | 1000 / 18000 |
19 | | 05'36" (+01'05") | 1000 / 19000 |
20 | | 05'38" (+01'07") | 1000 / 20000 |
21 | | 08'04" (+03'33") | 1000 / 21000 |
22 | | 07'18" (+02'47") | 1000 / 22000 |
23 | | 07'11" (+02'40") | 1000 / 23000 |
24 | | 06'58" (+02'27") | 1000 / 24000 |
25 | | 06'48" (+02'17") | 801 / 24801 |
新北市阿立