21.8 km | 01:57:06 | 05:21/km日期: 2014-08-30 19:23 - 總爬升: 184 m - 卡路里: 1534 Cal - 溫度: 31°C - 濕度: 67%
Pace: 05'33" / 05'40" / 05'21" / 05'19" / 05'30" / 05'21" / 05'29" / 05'10" / 05'21" / 07'02" / 05'27" / 05'21" / 05'34" / 06'02" / 05'24" / 05'45" / 05'14" / 05'10" / 05'10" / 04'50" / 05'10" / 02'37" /
8月累積里程 :
338.80 km ![](images/shoe.png)
ASICS 虎走 累積 :
1196.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'40" | 00:11'13" |
3 | 05'21" | 00:16'34" |
4 | 05'19" | 00:21'53" |
5 | 05'30" | 00:27'23" |
6 | 05'21" | 00:32'44" |
7 | 05'29" | 00:38'13" |
8 | 05'10" | 00:43'23" |
9 | 05'21" | 00:48'44" |
10 | 07'02" | 00:55'46" |
11 | 05'27" | 01:01'13" |
12 | 05'21" | 01:06'34" |
13 | 05'34" | 01:12'08" |
14 | 06'02" | 01:18'10" |
15 | 05'24" | 01:23'34" |
16 | 05'45" | 01:29'19" |
17 | 05'14" | 01:34'33" |
18 | 05'10" | 01:39'43" |
19 | 05'10" | 01:44'53" |
20 | 04'50" | 01:49'43" |
21 | 05'10" | 01:54'53" |
21.5 | 04'45" | 01:57'06" |