5.2 km | 00:30:02 | 05:48/km日期: 2014-08-30 20:17 - 卡路里: 312 Cal - 溫度: 30°C - 濕度: 58%
Pace: 05'51" / 06'13" / 06'00" / 1477'31" / 00'07" / 00'05" / 02'25" / 06'04" / 06'34" / 06'41" / 06'42" / 13'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03:34'23" (+28'42") | 6987 / 6987 |
2 | | 05'50" (+00'09") | 430 / 7418 |
3 | | 05'41" | 430 / 7848 |
4 | | 05'48" (+00'07") | 430 / 8279 |
5 | | 05'55" (+00'14") | 430 / 8710 |
6 | | 06'02" (+00'21") | 430 / 9140 |
7 | | 06'04" (+00'23") | 430 / 9571 |
8 | | 05'50" (+00'09") | 430 / 10002 |
9 | | 06'18" (+00'37") | 430 / 10432 |
10 | | 06'06" (+00'25") | 430 / 10863 |
11 | | 06'04" (+00'23") | 430 / 11294 |
12 | | 06'11" (+00'30") | 430 / 11724 |
8月累積里程 : 98.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'13" | 00:12'04" |
3 | 06'00" | 00:18'04" |
4 | 1477'31" | 24:55'35" |
5 | 00'07" | 24:55'42" |
6 | 00'05" | 24:55'47" |
7 | 02'25" | 24:58'12" |
8 | 06'04" | 25:04'16" |
9 | 06'34" | 25:10'50" |
10 | 06'41" | 25:17'31" |
11 | 06'42" | 25:24'13" |
11.7 | 03'05" | 25:26'28" |