39.2 km | 08:51:06 | 13:33/km日期: 2020-02-22 09:56 - 總爬升: 856 m - 地點: 新月橋-皇后鎮森林 - 天氣: 微雨、陣風 - 平均心率: 136 - 卡路里: 4097 Cal - 平均步頻: 134 - 溫度: 19°C - 濕度: 80%
Pace: 06'09" / 05'37" / 05'30" / 05'19" / 10'08" / 05'15" / 05'32" / 05'37" / 05'38" / 05'53" / 08'09" / 29'15" / 08'42" / 07'03" / 09'19" / 09'33" / 11'15" / 09'24" / 37'33" / 07'37" / 06'03" / 09'28" / 30'58" / 07'09" / 09'16" / 09'19" / 10'56" / 12'27" / 07'02" / 07'18" / 07'55" / 73'51" / 58'13" / 09'10" / 11'05" / 15'50" / 13'40" / 17'38" / 12'36" / 14'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'54") | 1000 / 1000 |
2 | | 05'37" (+00'22") | 1000 / 2000 |
3 | | 05'29" (+00'14") | 1000 / 3000 |
4 | | 05'19" (+00'04") | 1000 / 4000 |
5 | | 10'07" (+04'52") | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 05'31" (+00'16") | 1000 / 7000 |
8 | | 05'36" (+00'21") | 1000 / 8000 |
9 | | 05'37" (+00'22") | 1000 / 9000 |
10 | | 05'53" (+00'38") | 1000 / 10000 |
11 | | 08'09" (+02'54") | 1000 / 11000 |
12 | | 29'14" (+23'59") | 1000 / 12000 |
13 | | 08'41" (+03'26") | 1000 / 13000 |
14 | | 07'03" (+01'48") | 1000 / 14000 |
15 | | 09'19" (+04'04") | 1000 / 15000 |
16 | | 09'32" (+04'17") | 1000 / 16000 |
17 | | 11'14" (+05'59") | 1000 / 17000 |
18 | | 09'24" (+04'09") | 1000 / 18000 |
19 | | 37'32" (+32'17") | 1000 / 19000 |
20 | | 07'37" (+02'22") | 1000 / 20000 |
21 | | 06'02" (+00'47") | 1000 / 21000 |
22 | | 09'28" (+04'13") | 1000 / 22000 |
23 | | 30'57" (+25'42") | 1000 / 23000 |
24 | | 07'08" (+01'53") | 1000 / 24000 |
25 | | 09'16" (+04'01") | 1000 / 25000 |
26 | | 09'18" (+04'03") | 1000 / 26000 |
27 | | 10'56" (+05'41") | 1000 / 27000 |
28 | | 12'26" (+07'11") | 1000 / 28000 |
29 | | 07'01" (+01'46") | 1000 / 29000 |
30 | | 07'18" (+02'03") | 1000 / 30000 |
31 | | 07'55" (+02'40") | 1000 / 31000 |
32 | | 01:13'51" (+08'36") | 1000 / 32000 |
33 | | 58'12" (+52'57") | 1000 / 33000 |
34 | | 09'09" (+03'54") | 1000 / 34000 |
35 | | 11'05" (+05'50") | 1000 / 35000 |
36 | | 15'49" (+10'34") | 1000 / 36000 |
37 | | 13'40" (+08'25") | 1000 / 37000 |
38 | | 17'38" (+12'23") | 1000 / 38000 |
39 | | 12'36" (+07'21") | 1000 / 39000 |
40 | | 14'24" (+09'09") | 189 / 39189 |
新北市阮成偉
新北市阮成偉
新北市阮成偉