5.7 km | 00:35:58 | 06:20/km日期: 2020-02-21 22:29 - 總爬升: 114 m - 卡路里: 416 Cal - 平均步頻: 160 - 溫度: 13°C - 濕度: 91%
Pace: 08'32" / 11'03" / 06'04" / 06'28" / 11'57" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'12") | 1000 / 1000 |
2 | | 06'03" | 1000 / 2000 |
3 | | 06'04" (+00'01") | 1000 / 3000 |
4 | | 06'14" (+00'11") | 1000 / 4000 |
5 | | 06'44" (+00'41") | 1000 / 5000 |
6 | | 06'53" (+00'50") | 666 / 5666 |
2月累積里程 : 136.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 11'03" | 00:19'35" |
3 | 06'04" | 00:25'39" |
4 | 06'28" | 00:32'07" |
5 | 11'57" | 00:44'04" |
5.7 | 07'27" | 00:49'02" |