8.0 km | 01:00:27 | 07:31/km日期: 2020-01-16 06:30 - 卡路里: 593 Cal - 總步數: 10450 - 平均步頻: 172 - 平均步幅: 76 cm - 溫度: 18°C - 濕度: 92%
Pace: 08'46" / 08'31" / 08'50" / 07'24" / 08'23" / 06'19" / 06'01" / 06'00" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'18" (+03'46") | 406 / 406 | 165 / 64 |
2 | | 08'20" (+02'48") | 407 / 813 | 171 / 70 |
3 | | 07'45" (+02'13") | 407 / 1221 | 172 / 74 |
4 | | 08'03" (+02'31") | 409 / 1630 | 170 / 72 |
5 | | 08'58" (+03'26") | 405 / 2035 | 171 / 64 |
6 | | 09'58" (+04'26") | 402 / 2438 | 166 / 60 |
7 | | 07'58" (+02'26") | 403 / 2842 | 172 / 72 |
8 | | 07'35" (+02'03") | 410 / 3252 | 172 / 76 |
9 | | 07'24" (+01'52") | 405 / 3657 | 175 / 76 |
10 | | 07'11" (+01'39") | 401 / 4058 | 176 / 78 |
11 | | 08'29" (+02'57") | 411 / 4470 | 157 / 74 |
12 | | 08'49" (+03'17") | 406 / 4876 | 140 / 80 |
13 | | 06'24" (+00'52") | 403 / 5279 | 179 / 86 |
14 | | 06'17" (+00'45") | 405 / 5685 | 185 / 85 |
15 | | 06'11" (+00'39") | 409 / 6094 | 184 / 87 |
16 | | 05'57" (+00'25") | 400 / 6494 | 185 / 90 |
17 | | 06'06" (+00'34") | 407 / 6901 | 185 / 88 |
18 | | 05'50" (+00'18") | 408 / 7309 | 184 / 92 |
19 | | 06'06" (+00'34") | 409 / 7719 | 183 / 89 |
20 | | 05'32" | 408 / 8128 | 184 / 97 |
1月累積里程 : 44.46 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 08'31" | 00:17'17" |
3 | 08'50" | 00:26'07" |
4 | 07'24" | 00:33'31" |
5 | 08'23" | 00:41'54" |
6 | 06'19" | 00:48'13" |
7 | 06'01" | 00:54'14" |
8 | 06'00" | 01:00'14" |
8.0 | 05'39" | 01:00'27" |