10.7 km | 01:04:15 | 06:00/km日期: 2020-02-21 16:36 - 平均心率: 152 - 卡路里: 605 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 63%
Pace: 06'43" / 05'59" / 06'18" / 05'51" / 05'46" / 06'10" / 05'54" / 05'46" / 05'48" / 05'53" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'57") | 1000 / 1000 |
| 2 | | 05'58" (+00'13") | 1000 / 2000 |
| 3 | | 06'18" (+00'33") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 06'09" (+00'24") | 1000 / 6000 |
| 7 | | 05'53" (+00'08") | 1000 / 7000 |
| 8 | | 05'46" (+00'01") | 1000 / 8000 |
| 9 | | 05'48" (+00'03") | 1000 / 9000 |
| 10 | | 05'53" (+00'08") | 1000 / 10000 |
| 11 | | 05'54" (+00'09") | 700 / 10700 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
302.83 km 
adidas adizero tempo 9 累積 :
548.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'59" | 00:12'42" |
| 3 | 06'18" | 00:19'00" |
| 4 | 05'51" | 00:24'51" |
| 5 | 05'46" | 00:30'37" |
| 6 | 06'10" | 00:36'47" |
| 7 | 05'54" | 00:42'41" |
| 8 | 05'46" | 00:48'27" |
| 9 | 05'48" | 00:54'15" |
| 10 | 05'53" | 01:00'08" |
| 10.7 | 05'54" | 01:04'16" |
展開計圈分析
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