6.1 km | 00:38:42 | 06:21/km日期: 2014-08-29 21:51 - 地點: Near Home - 天氣: 悶 - 卡路里: 483 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'46" / 05'50" / 05'37" / 06'22" / 06'52" / 06'41" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'45") | 595 / 595 |
2 | | 05'50" (+00'17") | 625 / 1220 |
3 | | 05'48" (+00'15") | 621 / 1842 |
4 | | 05'33" | 621 / 2463 |
5 | | 05'51" (+00'18") | 622 / 3085 |
6 | | 06'16" (+00'43") | 603 / 3689 |
7 | | 06'41" (+01'08") | 305 / 3995 |
8 | | 05'59" (+00'26") | 305 / 4300 |
9 | | 07'14" (+01'41") | 331 / 4631 |
10 | | 06'47" (+01'14") | 1458 / 6090 |
Achieve goal on this month , Next to do : 110K/Month
8月累積里程 : 108.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'50" | 00:12'36" |
3 | 05'37" | 00:18'13" |
4 | 06'22" | 00:24'35" |
5 | 06'52" | 00:31'27" |
6 | 06'41" | 00:38'08" |
6.1 | 06'14" | 00:38'42" |