8.3 km | 00:39:07 | 04:44/km日期: 2020-02-18 20:11 - 卡路里: 540 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 56% - PM2.5: 良好(19)
Pace: 05'35" / 05'04" / 04'57" / 04'47" / 04'30" / 04'35" / 04'14" / 04'19" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'21") | 1000 / 1000 |
2 | | 05'03" (+00'49") | 1000 / 2000 |
3 | | 04'57" (+00'43") | 1000 / 3000 |
4 | | 04'46" (+00'32") | 1000 / 4000 |
5 | | 04'30" (+00'16") | 1000 / 5000 |
6 | | 04'34" (+00'20") | 1000 / 6000 |
7 | | 04'14" | 1000 / 7000 |
8 | | 04'19" (+00'05") | 1000 / 8000 |
9 | | 04'14" | 260 / 8260 |
2月累積里程 : 104.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'04" | 00:10'39" |
3 | 04'57" | 00:15'36" |
4 | 04'47" | 00:20'23" |
5 | 04'30" | 00:24'53" |
6 | 04'35" | 00:29'28" |
7 | 04'14" | 00:33'42" |
8 | 04'19" | 00:38'01" |
8.3 | 04'13" | 00:39'07" |